Take the 3-Day "Love Your Belly" Challenge
You will learn the basic foundations you need to start healing your diastasis. This challenge was created with discouraged mamas in mind. No need to feel hopeless, discouraged, or confused any longer.
You'll get daily emails and videos covering:
1. Proper breathing and posture
2. Protecting your transverse muscle
3. Strengthening exercises for the abdominal muscles
4. Access to Private Facebook Group