CREATING WELLNESS THROUGH AWARENESS

Did You have A Baby & Now Have A Protruding Belly?

Your belly bulge may not be just fat! The first part of helping postpartum moms and other women get the flat belly they want is checking to see if you have abdominal muscle separation (diastasis recti). Click here to learn how to check yourself.

Creating Wellness Through Awareness

My mission is to educate, motivate and empower postpartum moms of color to unleash their inner warrior by maintaining healthy lifestyles through self-awareness. I help postpartum moms celebrate their bodies while healing their bellies.

Core Values

SISTERHOOD
Supporting women with motivation, accountability, and education. With these as the foundation, we are powerfully unstoppable when united.

WOMEN'S HOLISTIC HEALING
Supporting women from five standpoints: spiritual, mental, physical, nutritional, and social.

MOVEMENT
Supporting women by using various forms of movement to increase self-awareness, which creates wellness.

Testimonials

Belly Therapy Results

"I highly recommend the Love Your Belly program. Amaadi was a great trainer! She made participation fun, informative, and she helped me to achieve observable results quickly."

-Brenda, mama of 3

Personal Training Results

Personal Training Results

Belly Therapy Results