Did You have A Baby & Now Have A Protruding Belly?
Your belly bulge may not be just fat! The first part of helping postpartum moms and other women get the flat belly they want is checking to see if you have abdominal muscle separation (diastasis recti). Click here to learn how to check yourself.
Creating Wellness Through Awareness
My mission is to educate, motivate and empower postpartum moms of color to unleash their inner warrior by maintaining healthy lifestyles through self-awareness. I help postpartum moms celebrate their bodies while healing their bellies.
Core Values
SISTERHOOD
Supporting women with motivation, accountability, and education. With these as the foundation, we are powerfully unstoppable when united.
WOMEN'S HOLISTIC HEALING
Supporting women from five standpoints: spiritual, mental, physical, nutritional, and social.
MOVEMENT
Supporting women by using various forms of movement to increase self-awareness, which creates wellness.
Testimonials
Belly Therapy Results
"I highly recommend the Love Your Belly program. Amaadi was a great trainer! She made participation fun, informative, and she helped me to achieve observable results quickly."
-Brenda, mama of 3
Personal Training Results
"I first took Amaadi's cardio class and then decided to hire her as my personal trainer. My goal was to lose 30+ pounds by my birthday...annnnd I did! She was soooo supportive and definitely knows her stuff. She has guided my nutritional, fitness, and overall wellness over the past few months. Amaadi is the BEST!"
-Kalilah, mama of 1 and Owner of Mess In A Bottle
Personal Training Results
"Six months into my wellness journey I am less self conscious regarding my weight, I feel great in and out of my clothes and I happy to say I have reached a number of my fitness goals. If you are looking to make a change, I promise you Fit Tribe founder, Ms. D. Amaadi Coleman, will help you make the change you want a reality. "
-Andrea, mama of 2
Belly Therapy Results
"I will say for the first time in a really long time I was excited about how my shape looked in the mirror."
-Trina, mama of 1