CREATING WELLNESS THROUGH AWARENESS

Creating Wellness Through Awareness

My mission is to educate, motivate and empower you and other women of color to unleash their inner warrior by maintaining healthy lifestyles through awareness. I help women reach their full potential by feeling and looking good.

My Core Values

SISTERHOOD
We need the support of our fellow sistas. We are powerfully unstoppable when united regardless of color, ethnicity, class, age, sexual preference or political views.

WOMEN'S HOLISTIC HEALING
I fully understand the female body and support women's holistic healing from five standpoints: spiritual, mental, physical, nutritional, and social.

MOVEMENT
I believe being physically active is one of the keys to healthy living. When you unleash your inner warrior through movement and awareness you can create wellness.

Testimonials

"I highly recommend the Love Your Belly program. Amaadi was a great trainer! She made participation fun, informative, and she helped me to achieve observable results quickly."

-Brenda, mama of 3