Group 6-Week Love Your Belly Program

Save money while you connect and learn with other mamas. This group package requires a minimum of four attendees.

This group package includes: 
• 3 group sessions (One at Week 1 (2 hours), Week 3 (90 mins), and Week 6 (90 mins))
• 2 Belly binders
• 1 Guidebook
• Video
• Unlimited support throughout the 6 weeks to answer any questions and address concerns

This group program will help you to:
• Develop transverse awareness and strength with breathing exercises and functional movements
• Learn how to protect the connective tissue from getting stretched during specific activities
• Bring both the connective tissue and muscles closer together by wearing body splints